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INSPIRE

TRANSFORM

health & wellness coaching
personal training
nutrition coaching

Changing your life one habit at a time.

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When All Else Fails... Look Forward.

Beth Herman-Davis, EdD

Feb 5, 20183 min

When All Else Fails... Look Forward.

Planting Seeds.

Beth Herman-Davis, EdD

Dec 18, 20173 min

Planting Seeds.

Finding Faster at 51

Beth Herman-Davis, EdD

Nov 30, 20172 min

Finding Faster at 51

Bring on the Week

Beth Herman-Davis, EdD

Nov 27, 20172 min

Bring on the Week

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