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Let's meet for coffee...

Beth Herman-Davis, EdD, Pn1, GFI

Nov 12, 2018
2 min

Let's meet for coffee...

8 tips on how to eat healthy at restaurants

Beth Herman-Davis, EdD, Pn1, GFI

Nov 5, 2018
4 min

8 tips on how to eat healthy at restaurants

Tips on fitting in fitness with a jam-packed schedule

Beth Herman-Davis, EdD, Pn1, GFI

Oct 29, 2018
6 min

Tips on fitting in fitness with a jam-packed schedule

Anti-Inflammatory Superstars

Beth Herman-Davis, EdD, Pn1, GFI

Oct 22, 2018
3 min

Anti-Inflammatory Superstars

The skinny on fats

Beth Herman-Davis, EdD, Pn1, GFI

Oct 15, 2018
3 min

The skinny on fats

All about (naked) nuts.

Beth Herman-Davis, EdD, Pn1, GFI

Oct 1, 2018
2 min

All about (naked) nuts.

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