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    The essential pain cave.
    Beth Herman-Davis, EdD
    • Mar 26, 2018
    • 4 min

    The essential pain cave.

    3120
    Breaking up with my freestyle.
    Beth Herman-Davis, EdD
    • Mar 19, 2018
    • 3 min

    Breaking up with my freestyle.

    2310
    Strength Training for Triathletes. For Real.
    Beth Herman-Davis, EdD
    • Feb 26, 2018
    • 3 min

    Strength Training for Triathletes. For Real.

    2,2340
    Getting to the Core of It.
    Beth Herman-Davis, EdD
    • Dec 27, 2017
    • 3 min

    Getting to the Core of It.

    2790
    Routines Dictate Outcomes
    Beth Herman-Davis, EdD
    • Dec 21, 2017
    • 3 min

    Routines Dictate Outcomes

    3910
    Lost Secrets of Running Faster
    Eric Davis - Guest Blogger
    • Dec 7, 2017
    • 6 min

    Lost Secrets of Running Faster

    1080
    Forever Evolving the Practice
    Beth Herman-Davis, EdD
    • Dec 4, 2017
    • 2 min

    Forever Evolving the Practice

    940

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